Four more days before I kick the habit. I've only had 1 stick today. I've gone through two intense periods of cravings so far but managed to hang on.
As for yesterday, I faltered and had five sticks for the day as I ended up having a few drinks over dinner. So definitely goes to show I'm by no way ready to be drinking (even casually) and not smoking.
Alcohol is obviously a powerful influence - amplifying and quickening the craving for a cigarette. Most of us would probably remember going through a pack or more on heavy drinking nights.
Still need something else to do to get distracted though, I think I'm going to have to hit up the bookstore soon.
Have been smoke-free for two years. Officially stopped on July 30 2011 and used Champix to survive the withdrawal symptoms. It was my 4th attempt to quit smoking.
No comments:
Post a Comment