Almost 10 days smoke free.
The urge to count - bad or good thing? I can't figure it out. I hope at some point I'll just stop counting and remember the date I stopped, easier that way!
Just a few observations in the past few days:
- Hardly anymore nausea after taking the pill
- The cravings I have when drinking alcohol now is almost non-existent
- There are still periods of time when I do crave for one, especially if I'm sleepy in the afternoon
- I feel much more energetic, I'm doing a lot more chores and there isn't that "couldn't be bothered" feeling anymore
- Appetite has increased substantially and food does taste better. I don't feel that much heavier but obviously this will have to be kept in check, I'm setting a limit of 5kg up from present weight of 70kg.
- Seem to be coughing quite a bit and lots of mucous in the morning, apparently this is because my lungs are healing.
double yay!!!
ReplyDeleteKeep going! You're doing better than most!
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