Last time I had a cigarette was 10pm, July 30, 2011. It has been:
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Weight gain so far: 5kg

Friday 26 August 2011

Forgetting to take pills

Ok, now this is odd.

Its become a different sort of challenge. Now its not so much about not smoking, but rather, its about making sure I take those pills once in the morning and once at night.

The nausea after taking the pill has come back, which is annoying. But the more I think about it, its like I think I don't need them anymore since the cravings are already gone. I'm almost halfway through the 12-week course now and have been told that I have to complete it or relapsing becomes much easier.

Gotta do some mind exercises all over again. I don't want to fail!

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